Those who know me know I like to eat. Those who know me well know that I enjoy eating and especially eating food that is well prepared by a person who takes pride in putting a great meal on the table. I am a bit overweight with a belly that could well be reduced in sticking-out bulk size if I were a little more serious about doing my share but, you know, I was raised on a daily ration of great Edam and Gouda cheeses plus once in a while a nice helping of smelly French and Italian products. That was and is still good eating for me with cholesterol count below 200.
Why did I not explode in size like Mr. Five by Five? Because when I was growing up we did not have computers to play games on. We went outside with neighborhood kids and played very active running games like soccer and hockey. That got rid of whatever is now tainted as not being good for you. It was good in my youth, it is still good in yours. But only when coupled with daily activities that make you sweat. So there.
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